B-12 and babies

A place to get your questions answered from McDougall staff dietitian, Jeff Novick, MS, RDN.

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B-12 and babies

Postby Lyndzie » Thu Apr 25, 2019 11:29 am

Hi Jeff. When should one start supplementing B-12 for babies following McDougall's recommendations (breastfed until 2, starches as first foods, etc)?

Many thanks,
Lindsey
Lindsey
My food journal: Adventures in Eating
My pregnancy journal: Maybe a Baby 2017
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Re: B-12 and babies

Postby Lyndzie » Thu Apr 25, 2019 3:35 pm

I think I found the answer I was looking for! The answers are all here, it’s just a matter of finding them.

https://veganhealth.org/daily-needs/
Lindsey
My food journal: Adventures in Eating
My pregnancy journal: Maybe a Baby 2017
www.lindseyhead.coach
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Re: B-12 and babies

Postby JeffN » Thu Apr 25, 2019 3:56 pm

:)

In Health
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