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I don't know if I have heel spurs or not but I did have plantar fasciitis (PF).Crunchy wrote:I finally got DH to join me in this WOE. He has both problems in both feet, and he's hoping the program will help diminish his pain. Anyone here have a story to share with their own spurs or fasciitis? I figure all the excess calcium from animal foods and dairy are what caused the problem, so avoidance should help. Thanks in advance!
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