by luvdachiess » Sat Aug 20, 2011 3:24 pm
8.20.11
Weight - 154.2
Down - 2
Total down - 1
Going in the right direction. You know being totally on plan works pretty good. =)
Breakfast -
1.5 cups rice
1 cup Strawberries, blueberries and blackberries mixed
Lunch -
3/4 cup rice
3/4 cup Lentil soup
1 handful of "Southern Greens" from Trader Joe's. Never seen these before, I stopped in to get some kale and thought that sounds good and picked up a bag. Pretty good!
Dinner-
1 cup mashed potatoes, just potatoes nothing added
1/2 cup peas
1/2 cup corn
Snack - Watermelon, nice size piece would probably count as 2 fruits.
Last edited by luvdachiess on Sun Aug 21, 2011 4:56 pm, edited 1 time in total.
Teresa
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