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Share your daily McDougall menus and/or keep a journal describing your personal progress.

Moderators: JeffN, f1jim, carolve, Heather McDougall

Postby Letha. » Wed Jul 29, 2009 3:54 pm

How frightening Kirk. I’m so glad you got the air conditioning issue resolved. May the rest of your week be cool and comfortable.
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Postby Ege Bamyasi » Wed Jul 29, 2009 9:24 pm

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Postby sksamboots » Wed Jul 29, 2009 10:32 pm

Hope you cool down :)
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las vegas

Postby ncyg46 » Wed Jul 29, 2009 10:34 pm

we used to live on the east side of vegas about 30 years ago...I know the apartments around that area...around Flamingo rd.

my brotherinlaw and husband used to have funtime bar stools and dinettes on Flamingo next to Ethan Allen. Actually i lived about 3 blocks from Sam's Town when it was one story....fun in those days!

Glad i am out of there. They are still eating like they used to with the buffets! He can't walk, she is in a wheelchair...but the food is good! lol :D
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Postby Ege Bamyasi » Thu Jul 30, 2009 9:00 am

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Postby Ege Bamyasi » Thu Jul 30, 2009 9:15 am

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Postby sksamboots » Thu Jul 30, 2009 11:08 am

ooo i'm so excited to know where your at! I'm glad things are going good for the start of August :)
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Postby Letha. » Thu Jul 30, 2009 12:49 pm

Hi Kirk,
Love the dream. Sounds like you are having a most excellent day. August is gonna start off with a bang! :)
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Postby Caroveggie » Thu Jul 30, 2009 4:49 pm

Hey Kirk, I am dropping by to say thanks for stopping on my journal and welcome you. Congrats on your success so far, and I look forward to reading more about it in the future too. :)
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Postby Ege Bamyasi » Thu Jul 30, 2009 5:07 pm

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Re: Thank you for stopping by as well....

Postby Letha. » Fri Jul 31, 2009 9:17 am

Ege Bamyasi wrote:Letha, I owe you a round of hysterical laughter for that PM. Maybe my reply provided one, yes?


I claim no knowledge of said humorous PM exchange. I’ll have you know I lost my sense of humor in 2004 and all recovery efforts so far have been unproductive. :cool:
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Beans

Postby seestorcoo » Fri Jul 31, 2009 11:12 am

Hummus, hummus, hummus with cut up fresh vegies. Yum. All kinds of flavors are possible and all you need is a blender. You won't even miss the tahini.

Congrats on how good you are doing. It sounds like you are really on a roll. I'm excited to see your total for the week!

Have a good day.
If you are going to doubt something, doubt your limits.
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Postby Loveskale » Fri Jul 31, 2009 12:36 pm

A Great Stew: Chickpeas, corn, onion, celery or celery root, potato, cauliflour, pepper and fresh cilantro. Cover with enough water to cover and simmer...You might want to cook the onions a bit first though. So easy, yet so delicious! I learned this recipe in Costa Rica and have modified because plantain and cassava are a little hard to find up here, but if you can get them it's well worth the effort!

(Cassava is super-potato...LOL, plantain is like banana but can be used like potato!)
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Postby Ege Bamyasi » Fri Jul 31, 2009 1:01 pm

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Postby sksamboots » Fri Jul 31, 2009 2:40 pm

There's no need to apologize to us. we are here to support you through the ups and downs of this all. I'm sure there is a reason for this all. Just don't get too discouraged and hang in there! My thoughts are with you on this day, may you get some rest :)
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