by LoriLynn » Fri Oct 19, 2012 11:10 am
Wow.
It has taken me several days to read through your journal.
I am amazed at your patience, perseverence, commitment and level of success, given your limitations. I feel very sad for your wife as you have depicted her. I sense a level of honesty in your writing that you have not exaggerated, at least not much.
I don't see anything that YOU can do that will change HER. That is clearly the problem here. You are bending over backwards to minimize confrontation, when it's bound to occur anyway. And you are paying the price for it.
Not knowing the whole story, I am going to offer my perspective, realizing that I probably shouldn't be butting in. I see your wife as fearful, insecure and desperately losing control. Is there anything in her life that she feels proud about, besides her baking abilities? She desperately needs to be good at something.
I recognize a pattern in her behaviors that I have used myself, although differently. When you find yourself in a situation that you are not sure you can succeed, you purposely sabotage yourself to ensure failure. Then you look back upon it and you have an excuse/reason for the failure. When I was studying engineering in college, I used to procrastinate, oversleep and miss class frequently. Then when I failed a class or got a D, I would be able to say I just didn't have the time, not that I wasn't "smart" enough. My biggest fear would be to have tried my hardest, done everything right, and then have failed. Somehow, despite my poor behavior, I managed to eventually pass all my classes, earn my degree and become a successful engineer. I hang my self esteem largely on the assumption that I am "smart".
Consequntly, I think somewhere inside, your wife realizes that what you are doing is really helping you, that you are a kind and considerate person and that you wish the best for her. But, she feels she cannot go where you have gone, she cannot succeed, and that she is trapped. It is easier to make your life so miserable that you will have to leave her, so that she can feel the victim in this. She cannot stand the idea that her life and health are crumbling away from her. She is alone. She is ensuring her own failure, the only thing that she can control.
Your efforts to accommodate her bizarre requests are only prolonging the inevitable. Don't let her force you into being the bad guy and leaving. Call her bluff. When she tries to sabotage you with food or demand that you help her peel shrimp, debone brisket or grill hamburgers, simply decline. She knows you can't do this in good conscience. It is one of the few controls she has over you and she will use it all she can. I realize that what I am suggesting will lead to an all-out tyrade on her part, but don't engage. Let her be the one to walk away from a loving and considerate guy. Really, how silly will she look leaving you because you wouldn't grill a burger or because you decided to take care of yourself? She wouldn't ask an alcoholic to pour her a drink, so she shouldn't ask a formerly morbid obese person to eat pies and cakes and candy. It's not fair to you.
And now, back on the subject of you. Your success has been mindboggling, considering your lack of support. My husband made the switch with me (after watching FOK), and he lost 50 pounds and got off all his medications for acid-reflux, high blood pressure, heart arrythmia, and anxiety. And I still have the nerve to complain when he buys juices, oreos, chips and other junk food for our two young daughters. Your story reminds me of how very fortunate I am.
Your weight loss has slowed down significantly. You have been maintaining a long time. I have been losing for a year and a half now and I am down over 100 pounds. I have had several long maintenance plateaus, one lasting for three months. It is way too easy to let one of those plateaus slip gradually into backsliding with the vegan junk food. I am going through that stage right now.
I think you need to refocus your efforts on yourself and step up your weight loss again. Ditch the bread products entirely, or at least until you can better control yourself with them again. Have you considered trying the MWL plan, even for just a couple of weeks? It can be a great way to jumpstart a stalling weight loss. Start logging and tracking food for awhile. Measure out quantities. While I realize that the beauty of McDougalling is that you don't have to do these things, they can be useful tools when we become overly comfortable with where we are. These words I am directing at you, I am directing at myself as well.
It almost seems like you are slacking off on your weight loss efforts to further avoid confrontation with your wife. You must treat yourself better than that. I realize the holidays are coming up again and that is most definitely going to increase the amount of drama in your household. It is a difficult time to step up the effort, but it is also an easy time to see everything unravel. Take care of yourself first, remain compassionate, and everything else will fall into place.
Your wife is nearing her bottom. Your actions (by constantly giving in to unreasonable requests) have been delaying that moment. Let her find it on her own so that she can find her way out. You can't do that for her. Try to be there if you can should she turn to you for support. If not, don't prolong the inevitable.
I would still love to see a miraculously happy turnaround here. I await future entries with eagerness.
![Image](http://tickers.TickerFactory.com/ezt/t/wRV2fWV/weight.png)