Saturday steps = 7500. An outdoor walk was part of this, but mostly I was just standing on my feet for eight hours behind a register.
Today: rest day. We found a new mall to go to, so we're just going to walk leisurely around that.
NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.
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by Jan Tz » Sun Oct 22, 2006 7:24 am
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