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Anna Green wrote:I realized I haven't posted in a while and I don't really feel like it now but I wanted to check in. I'm doing well overall. Still eating on plan most of the time and slowly dropping weight. I feel happier and more peaceful. I got done with planning an event for LGBTQ folk who have experienced homelessness. It was a ton of work and the night of the event during cleanup I fell. I'm still recovering...hurt leg...so I'm not exercising. I am looking forward to being healed.
That's all I got for now. I have a belly full of rice and veggies and I'm content.
Anna Green wrote:RAS, thank you so much. I'd love to hear how you are doing.
So I have this new thing. I love steel cut oats and usually make them savory and delicious with veggies but they don't keep me going long enough especially when I work. So I decided to throw in these diced hashbrowns with peppers and onion. That was the fix. I love this woe and I love that I and others are willing to do whatever. It often turns out wonderful.
So far the weekend has been good for me. Lots of healthy food and only herbs (all legal) to relax. I will try to get in a little exercise today. I've been a sloth. I just bet that doesn't help the anxiety. Plan to do some cooking...nothing complicated...some kind of soup, baked potatoes, a grain, salad prep. Salad has been calling my name lately. I often put my dinner on top of it or add potatoes and beans. I've learned I don't always have to dress it as usual if I don't want. I can add seasoning , dulse, and sauerkraut and a little avo sometimes and it's just delish. I got the sauerkraut idea from youtubers and thought yuck. But this aint the sauerkraut I grew up with. Bubbies is milder and adds a tang like pickles or olives would and I'm thinking the probiotics are a nice addition. I've been trying to heal a messed up tummy.
I always have a sense that I am coming home when I come to this site. My gratitude knows no limits.
Anna Green wrote:RAS, thank you so much. I'd love to hear how you are doing.
So I have this new thing. I love steel cut oats and usually make them savory and delicious with veggies but they don't keep me going long enough especially when I work. So I decided to throw in these diced hashbrowns with peppers and onion. That was the fix. I love this woe and I love that I and others are willing to do whatever. It often turns out wonderful.
So far the weekend has been good for me. Lots of healthy food and only herbs (all legal) to relax. I will try to get in a little exercise today. I've been a sloth. I just bet that doesn't help the anxiety. Plan to do some cooking...nothing complicated...some kind of soup, baked potatoes, a grain, salad prep. Salad has been calling my name lately. I often put my dinner on top of it or add potatoes and beans. I've learned I don't always have to dress it as usual if I don't want. I can add seasoning , dulse, and sauerkraut and a little avo sometimes and it's just delish. I got the sauerkraut idea from youtubers and thought yuck. But this aint the sauerkraut I grew up with. Bubbies is milder and adds a tang like pickles or olives would and I'm thinking the probiotics are a nice addition. I've been trying to heal a messed up tummy.
I always have a sense that I am coming home when I come to this site. My gratitude knows no limits.
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