What's Cookin' on Wednesday?

[Jan Tz]

Breakfast: oatmeal, raisins, soymilk; orange juice; English muffin with blackberry jelly

Lunch: hummus with whole grain seeded crackers; papaya chunks; leftover cauliflower

Dinner: corn meal mush with tomatoes and green chiles; cooked cabbage; fruit salad

(I just love the "edit" feature on this board!)

[Sierra]

B: Leftover baked potato with ketchup, orange

L: Salad, brown rice with stir fry veggies

D: Vegetarian Cabbage rolls, steamed green beans

S: hot air popcorn

[Sunny]

B-My house smells wonderful, I am going to have crockpot oats (pumpkin spice) ... can't wait to eat it

L-brown/wild rice w/mushrooms

D-Sweet potatoes and steamed veggies

Snack- banana/carrots

Drink-water/green tea

[Grateful]

B - Grilled leftover potatoes, green pepper, onion, chives
S - banana-raw cocoa-flax smoothie
L - veggie soup with added kale
S - pumpkin "pie" (Silken tofu mixed with canned pumpkin, agave nectar and spices) no crust
D - restaurant (either an ET bagel with lettuce, tomato and onion or salad)

[Sandie]

Crazy day today so I'm planning ahead!

B - Congee (cooked overnight in the crockpot) w/cinnamon, nutmeg & a little pure maple syrup

L - Salad, McDougall soup cup (it fits perfectly in a small lunch jar from Laptop Lunches)

D - Taco salad

S - Apple, grapes

[Doris]

B - crockpot pumpkin pie oats

L - lentil chili over brown rice

S - raw veggies and fruit

D - large bowl of homemade veggie soup ( a little bit of any veggies I have on hand)

[Mrs. Doodlepunk]

B - cherry pie oats (have to make some apple pie tonight, I have a peck of Northern Spys that are speaking to me from the breezeway!)

snack - new combo of shredded salad and Bryanna's cheesy dressing (sure hope I don't get tired of this stuff any time soon)

L - baked potato with sour creme Jan posted this week

S - something as yet unknown. It will most likely be soup, and also more shredded salad.

snack - Banana, apple

knitting for diversion from nibbling in the evening!

[groundhogg]

B: two cherry/walnut muffins made from sorghum flour

L: apple and chili mac made with rice macaroni noodles found (VERY CHEAP!!!) in the Chinese aisle of the International market...the chili mac has onions, tomatoes, corn, black beans, shiitake mushrooms, and spices...garlic, cumin, coriander, hot peppers, cilantro, cinnamon, salt and black pepper.

S: baked sweet taters, veggie pot pie, collard greens, peach smoothie

[noodle]

Good Wed. morning everyone

B - My usual cantalope, grapes, and today an orange.

S - Hot oatbran with wheat germ sprinkled on top.

L - Baked french fried potatoes and steamed veggies

D - Potato / corn soup and my son will make some cornbread to go with it.

[ReneeK]

Everyone's menus sound delicious!

B: Oatmeal Masa Porridge from Q&E Cookbook; coffee with ricemilk

L: Leftover Colcannon from Marla's website

D: Church dinner tonight...will try to find McD foods

S: Popcorn and raisins

[MaryD]

B: Sweet Beginnings (MWL Breakfast)
L: Richard's Cabbage/potato soup, snap peas, jicama, 1/2 left-over corn/
zucchini fritter (Marla's recipe), 3-corn tortillas
D: Dijon Mushroom Baked Potatoes (MWL), streamed french green
beans, salad with FF dressing.
S: Corn thins

[Fern]

apple, asian pear
grits with dried cherries and blueberries
mung bean spread with rice crackers
greens and broccoli with potatoes
apple

[PattyC]

Groundhog(g) - are you a "pinch of this - pinch of that" kind of cook or do you have any measurements on the chili mac - it sounds delicious!

L: apple and chili mac made with rice macaroni noodles found (VERY CHEAP!!!) in the Chinese aisle of the International market...the chili mac has onions, tomatoes, corn, black beans, shiitake mushrooms, and spices...garlic, cumin, coriander, hot peppers, cilantro, cinnamon, salt and black pepper.

[McSuegall]

Oh my gosh, these menus sound delicious! I'm just getting started again and there are so many wonderful ideas here.

Right now, this is my plan for the day...

B-Oatmeal and an orange
L-Huge salad w/mushrooms/carrots/beets/beans/sunflower nuts/vinegar and probably some corn and green beens on the side
D-Baked potato

[Della Street]

Breakfast: oatmeal

Snack: apple

Lunch: chick peas and diced potatoes in a mustard sauce

Dinner: mashed potatoes/cauliflower with lots of steamed veggies