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Who's moving on Thursday?

Moderators: JeffN, f1jim, carolve, Heather McDougall

8 posts • Page 1 of 1

Who's moving on Thursday?

by Grateful » Thu Oct 26, 2006 4:02 am

Gym - walk 10 minutes, bike 5 minutes, 3 sets strength training machines

Grateful

by Sierra » Thu Oct 26, 2006 4:38 am

A nasty cold, rainy day here.

Walk and jog tape with Leslie Sansone.

Sierra: Posts: 1071; Joined: Thu Oct 19, 2006 3:11 pm; Location: Indiana

by Jan Tz » Thu Oct 26, 2006 4:47 am

Walking briskly to and from work, plus another short walk around campus. Anticipating 10,000 steps.

Last edited by Jan Tz on Thu Oct 26, 2006 6:52 am, edited 1 time in total.

Jan Tz: Posts: 653; Joined: Thu Oct 19, 2006 5:37 pm; Location: Spudzville, MN

by prairiedream » Thu Oct 26, 2006 6:25 am

Walk 1 hour on treadmill

Shoulder and ab exercises (with rubber tubing)

Stretching 10 minutes

prairiedream: Posts: 415; Joined: Sat Oct 21, 2006 5:38 pm

Thursday Exercise

by Mirrim » Thu Oct 26, 2006 7:47 am

30 minutes cycling and 15 minutes swimming

Mirrim: Posts: 73; Joined: Mon Oct 23, 2006 8:05 pm; Location: Southern Oregon

by Lin » Thu Oct 26, 2006 8:39 am

15 min. rebounding to 70's tunes
35 min. Budokon DVD workout

:-)

:-)

Lin

Let all that you do be done in love.
(1 Cor. 16: 14)

Lin: Posts: 845; Joined: Thu Oct 19, 2006 6:22 pm; Location: Ashland, Virginia

17,000 steps

by annhett » Thu Oct 26, 2006 7:56 pm

I achieved 17,000 steps today.

Posts: 228

Joined: Thu Oct 26, 2006 7:19 pm

Website

by Porcelain Interior » Thu Oct 26, 2006 8:54 pm

45 minutes on treadmill walking swiftly with a steep incline.

Porcelain Interior: Posts: 33; Joined: Fri Oct 20, 2006 3:28 pm; Location: Puyallup Washington

8 posts • Page 1 of 1

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