What's Cookin' on Friday?

Share your daily McDougall menus and/or keep a journal describing your personal progress.

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What's Cookin' on Friday?

Postby Jan Tz » Fri Oct 27, 2006 5:50 am

Breakfast: oatmeal, raisins, soymilk; English muffin with blackberry jelly; cranberry juice

Lunch: sweet potato; pears; leftover pasta with tomatoes and Italian seasoning

Dinner: eating at an Asian restaurant at the Mall. They have some entrees with tofu in them, so I will probably have that, with rice and vegetables.
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Postby Sierra » Fri Oct 27, 2006 5:53 am

It seemed like (no, I know for a fact) that I would get in a rut and fix the same old menus over and over. So I've been trying to find new recipes to fix. Years ago I tried wheat berries and enjoyed them plain. Give'm a try--wheat berries are nutty and chewy.

B: Cream of Wheat berries with Cranberries and Cardamom

L: Baked potato with salsa on top, salad

D: Wheat Berrie Vegetable Stew, banana
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Good Morning all...

Postby Sunny » Fri Oct 27, 2006 6:05 am

B- Oatmeal w/banana

L- Brown & wild rice w/ mushrooms

D- No kids tonight at dinner maybe I will treat myself to Trader Joes veggie sushi rolls :D Yummy...

Snack - grapes

Drink - water
All the Best,
Sunny
MWL 99.9% 12 Day .1 % Always McDougall
~~~~~~~~~~~~~~~~~~~~~~~~~~~
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Postby Doris » Fri Oct 27, 2006 7:58 am

B - crockpot pumpkin pie oats (This recipe lasts a long time. It's like cooking breakfast only once for the whole week.)

L - potato/cabbage soup ( I used white potatoes and sweet potatoes this time.)

D - baked beans (recipe at www.pcrm.org) , beets and beet greens, and brown rice

S - maybe popcorn
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Postby prairiedream » Fri Oct 27, 2006 8:09 am

B - Oatmeal

L - Large Salad, probably beans

D - Popcorn, large salad

I would rather type this in at night after I've already eaten, because sometimes I don't know what I'm going to eat! It makes me feel more accountable if I have to state what I actually *did* eat, rather than what I plan on eating, because sometimes it's not the same.
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Postby noodle » Fri Oct 27, 2006 10:32 am

Good Morning Éveryone :D :D

B - Apple cinnamon oatmeal and an orange

L - Vegetable/brown rice soup and half a humus sandwhich.

D - I'm going to make the black bean sloppy joes on sprouted buns, and
serve with a salad and carrot juice. (I keep forgetting to mention the
carrot juice. We have it four times a week with dinner. :-D )
noodle
 

Postby Della Street » Fri Oct 27, 2006 2:46 pm

Breakfast: oatmeal

Lunch: left over mashed potatoes/cauliflower

Snack: hot air popped popcorn

Dinner: steamed veggies with diced potatoes, lentil soup

Snack: pear
Della Street
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http://cottonpickercooking.blogspot.com
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