What's Cookin' on Saturday?

[Jan Tz]

Breakfast: oatmeal, raisins, soymilk; orange juice

Lunch: sweet potato; fruit medley (pineapple, papaya, mandarin oranges); quinoa with green peas and asparagus

Dinner: leftovers from last night's dinner (tofu, noodles, veggies)

[Sierra]

B: Whole grain cereal, plain, no soymilk

L: Chili, raw veggies (carrots, broccoli, red pepper strips)

D: Eat out, probably salad, baked potato, steamed veggies

S: Orange

[Grateful]

Now that I read the new Star McDougaller article, I'm going to tighten up on eating 1% off -

B - fruit salad, cherry-banana-flax smoothie
L - kale, rice, mushroom, butternut squash pilaf
D - (early, cause going out with friends at 3:00) - veggie Chinese restaurant. Will probably get a 5-type mushroom and brown rice dish
S - if hungry later - salad

[Sandie]

....reading Dr. McDougall's comments from the latest Star McDougaller.

B - oatmeal

L - large salad w/lots of chopped veggies & ff dressing, soup

D - boiled dinner, salad

S - apple, grapes

[Doris]

B - crockpot pumpkin pie oats ( this is the last of it) I may try making apple pie oats tonight. My kitchen would smile wonderful tomorrow morning.

L - potato/cabbage soup

D - Baked beans over buckwheat groats (still working on my pantry cleanout), sauted collard greens with garlic

S - ???? If I go with my grandsons to the local pumpkin patch, I may have roasted corn on the cob. Besides pumpkins, there is a corn maze. I may get lost.

[Sandie]

My kitchen would smile wonderful tomorrow morning.

This made my day!

[Della Street]

Breakfast: oatmeal

Lunch: leftover veggies and diced potatoes with lentil soup as a sauce

Snack: hot air popped popcorn

Dinner: mashed potatoes/cauliflower with steamed veggies

Snack: apple, banana

[noodle]

Good morning everyone!

B - Made my healthy whole wheat pancakes for Hubby and the boys. Had
cantalope and apples with it. I just had the cantalope and apple.

L - Big salad with lots of raw veggies

D - It's my younger son's 15th birthday and he wanted to eat at Green
Burrito. The men will eat that stuff, I'm going to have some steamed
asparagus and a bake potato.

[Mrs. Doodlepunk]

From now on I'm posting what I ate the day before, it's just easier for me!

B - crockpot apple pie oats, no sweetening needed

L - shredded salad and Bryanna's cheesy dressing, baked potato

S - large restaurant baked potato with teensy bit of ketchup

snack - refried beans and baked tortilla chips, large apple, one banana, shredded salad and dressing

[Sunny]

B- oatmeal w/raisins

L- R.R.'s soup

D- Roasted potatoes

Snack- carrots, apple

Drink- water