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Who's Movin' on Tuesday?

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Who's Movin' on Tuesday?

by Jan Tz » Tue Oct 31, 2006 5:21 am

Walk to campus post office and then back home; walk to work.

Last edited by Jan Tz on Tue Oct 31, 2006 8:27 am, edited 1 time in total.

Jan Tz: Posts: 653; Joined: Thu Oct 19, 2006 5:37 pm; Location: Spudzville, MN

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by Sierra » Tue Oct 31, 2006 5:42 am

Fat burning yoga tape for 45 minutes

Sierra: Posts: 1071; Joined: Thu Oct 19, 2006 3:11 pm; Location: Indiana

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by Grateful » Tue Oct 31, 2006 5:53 am

walking indoor track for 30 minutes

Grateful

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Good Morning all...

by Sunny » Tue Oct 31, 2006 7:05 am

30 gazelle

workout w/ weights

crunches :eek:

All the Best,
Sunny
MWL 99.9% 12 Day .1 % Always McDougall
~~~~~~~~~~~~~~~~~~~~~~~~~~~

Sunny: Posts: 1065; Joined: Thu Oct 19, 2006 5:04 pm; Location: Santa Rosa Ca

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by funcrunch » Tue Oct 31, 2006 11:14 am

Two brisk 45 minute walks (to and from work)

funcrunch

Posts: 1273

Joined: Thu Oct 19, 2006 5:41 pm

Location: San Francisco, CA

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by noodle » Tue Oct 31, 2006 3:41 pm

Hello Everyone. This will be the first time I get to post here. I had some female surgery on Aug. 14th, and this morning my doctor finally said I could start excercising again. It has been the longest 11 weeks of my life, let me tell you!

I am used to being very active, so this was so hard to do NOTHING!

But enough complaining. I am going to walk one mile on my street today because it's flatter than the rest of our area. I can hardly wait. YIPEE!!!

OK. I'm done now.