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Who's Movin' on Thursday?

Share your daily McDougall menus and/or keep a journal describing your personal progress.

Moderators: JeffN, f1jim, carolve, Heather McDougall

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Who's Movin' on Thursday?

Postby Lin » Thu Oct 19, 2006 6:51 pm

Since we've moved to the new board, I thought I'd be the first one to post "Who's Movin,'" even though I posted my exercise for today on the other board this morning!! :-D

I did 60 min. of T'ai Chi today.
Lin

Let all that you do be done in love.
(1 Cor. 16: 14)
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Postby Sunny » Thu Oct 19, 2006 7:09 pm

30 minutes on the gazelle.
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Postby SandyW » Thu Oct 19, 2006 8:20 pm

30 minute walk this morning...then lots of housecleaning this afternoon! LOL :-D
SandyW
_______
"I will not eat anything that walks, runs, skips, hops or crawls. God knows that I've crawled on occasion, and I'm glad that no one ate me." -----Alex Poulos
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Postby Grateful » Fri Oct 20, 2006 2:31 am

Hi, all. I intend to walk 45 min. on a track today.
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Postby Sierra » Fri Oct 20, 2006 4:00 am

45 minutes of yoga
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