Exercise: Walked 3 miles today ! It felt amazing ! Weather was perfect, sunny, breezy !
Breakfast: steel cut oats, blueberries (I have been eating more oats in the morning than I used to. I was getting SO hungry after an hour so I stepped it up and have been eating probably a cup and a half ? Anyway, it made a difference ! Today I wasn't hungry until 3:30 !
Lunch: large salad with my hummus and balsamic vinegar for dressing, Brown rice and dal
Dinner: since I ate so late, I wasn't very hungry. Had a small bowl of veg soup, broccoli, smaller portion of mashed potatoes, banana
I felt today went pretty well! I messed up a bit yesterday and it felt good to get right back "at it" today. What started the mess up was looking at recipes on Facebook (again ). I have to stop doing that ! Later yesterday I looked on this McDougall site and found a couple easy recipes to make. I have to stop my eyes from wandering !
That's about it for today. I am almost done making the invites to the rehearsal dinner. Probably will mail Wednesday or Thursday. I called the place where it is to be and they had NO record of the event !! (good thing I called
) Anyway, that evening is still open and I re-signed up for the night. Luckily I still have the receipt from the down payment. Now I just have to hope that enough people will come (I need at least 25). I am such a worry-wart !
OK, done for today. Going to meet up with some past work friends at a eatery that is NOT veg friendly. They have salads so I will eat a big breakfast and maybe just have a salad there. I just like to visit !
-squealcat