bunsofaluminum wrote:Meal 1: Veggie soup
California mix
White bean chili and rice
Banana
Ooh, is this your recipe for veggie soup?
Ha, no. Bananas in soup is not my thing!
Here is what I typically do:
-can or 2 or no salt added petite diced tomatoes
-frozen peas and carrots
-frozen diced onions
-frozen sliced red/green/yellow peppers
-wax beans or French green beans
-salsa and/or spices
-water to make is soupy
*Edited to add that I usually include frozen chopped spinach or kale too.