My Two Week Food Journal by Bunsofaluminum

Share your daily McDougall menus and/or keep a journal describing your personal progress.

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My Two Week Food Journal by Bunsofaluminum

Postby bunsofaluminum » Mon Apr 27, 2020 9:33 am

Week One
Weight 240 lbs



MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY
JUST DON'T EAT IT

I heart my endothelial lining
by red squirrel

simple, humble food
by f00die

The rest is an industry looking to make a buck off my poor health
by Pamela, a FB user
User avatar
bunsofaluminum
 
Posts: 6551
Joined: Sat Sep 05, 2009 8:17 pm
Location: Ogden Utah

Re: My Two Week Food Journal by Bunsofaluminum

Postby bunsofaluminum » Thu Apr 30, 2020 7:27 am

Pfft. I started this and then forgot all about it. Monday started out as such a fine day, and ended in high stress and non-functionality and the stress really hasn't gone down again all week. It's been just HORRIBLE.

I'm going to keep a detailed food journal, but obviously not going to start it this week.
JUST DON'T EAT IT

I heart my endothelial lining
by red squirrel

simple, humble food
by f00die

The rest is an industry looking to make a buck off my poor health
by Pamela, a FB user
User avatar
bunsofaluminum
 
Posts: 6551
Joined: Sat Sep 05, 2009 8:17 pm
Location: Ogden Utah

Re: My Two Week Food Journal by Bunsofaluminum

Postby bunsofaluminum » Mon May 04, 2020 7:08 am

Okay, starting over.

Going to do the month of May with zero processed.


Week One
Weight 240 lbs



MONDAY
baked potato, out of hand
oops a few pretzels
baby carrots
instant grits; berries

Dal over baked potato with spinach
a few starlight mints

Vegan pho from Oh Mai...favorite Vietnamese restaurant
also bubble tea BoBa...which I just found out is made with tapioca pearls! wow.

TUESDAY
a banana
mini frosted mini wheats; oat milk; berries
a few choc covered espresso beans

stuffed bell peppers...made with oil by my mother


Quesadilla style w/salsa and avocado; corn

***Today I skipped the Twizzlers :nod: yay me! ***


WEDNESDAY

a banana
G-BOMBS broccoli oats w/mushroom, onion, and berries. No beans or seeds
a few chocolate espresso beans
a few starlight mints

Asian Chopped Salad Kit
(used half the salad dressing)

Baked potato, dal, an artichoke
a few Hersheyettes

THURSDAY

a banana; granola bar
a few chocolate espresso beans
a few starlight mints

Boca Burger on whole wheat toast w the works
Boca Burger is a horrible choice. The works was good, though. Onion, pickle, lettuce. Mustard and Ketchup
baby carrots

Papa Murphy's vegetarian gourmet delite (super thin crust) pizza with red sauce and no cheese

pistachios

FRIDAY

frosted mini wheats with oat milk, sliced banana, and berries
a few chocolate covered espresso beans



SATURDAY

spinach and mushroom egg scramble; toasted English muffin w/ butter


dal over potatoes

oatmeal w. brown sugar, banana, cinnamon, a pat of butter

SUNDAY

grapenuts with oat milk; berries

grilled zucchini and potato salad
piece of bday cake
JUST DON'T EAT IT

I heart my endothelial lining
by red squirrel

simple, humble food
by f00die

The rest is an industry looking to make a buck off my poor health
by Pamela, a FB user
User avatar
bunsofaluminum
 
Posts: 6551
Joined: Sat Sep 05, 2009 8:17 pm
Location: Ogden Utah

Re: My Two Week Food Journal by Bunsofaluminum

Postby bunsofaluminum » Mon May 11, 2020 7:33 am

Okay, I let loose this past week. Ate toast with butter; ate some eggs. :roll: Last night I ate thousands of calories of this Asian peanut mix. IT TASTED SO GOOD.

I am trapped in the Pleasure Trap.

SUNDAY

grape nuts w oat milk; berries

potato salad; grilled zucchini; birthday cake

handfuls and handfuls of an Asian peanut snack mix. Out of control munching, here. :\


MONDAY

Nothing yet, since I ate all the things last night I'm not hungry

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY
JUST DON'T EAT IT

I heart my endothelial lining
by red squirrel

simple, humble food
by f00die

The rest is an industry looking to make a buck off my poor health
by Pamela, a FB user
User avatar
bunsofaluminum
 
Posts: 6551
Joined: Sat Sep 05, 2009 8:17 pm
Location: Ogden Utah


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