by jan_npr » Tue Jun 02, 2020 6:46 am
My husband froze portions of the birthday dessert in the freezer, and they were calling me last night when he was out of the house. I"ll have to ask him to get rid of them or lock them up (I gave him a lockable lunch bag that is very helpful for my compliance). He is able to freeze and eat small portions of non-compliant foods with willpower. When I was investigating the freezer I also found lots of bread. Without any margarine or nut buttesr around I was able to easily resist that.
I made some stir fry with brown rice and I didn't like the brown rice. It was an unsatisfying meal. I also used frozen vegetables and they don't coming close to the deliciousness of fresh for me. I think I'll use white rice next time even though I know that brown rice is preferable in McDougalland. In the evening, still feeling unsatisfied, I got off course after finding some roasted nuts. Ate some and threw the rest away. It really is all about the environment. I'm not going to rely on willpower because mine is not reliable.
Yesterday Meals:
Breakfast: coffee w cashew milk (i know not compliant), oats, blueberries, strawberries, banana, maple syrup
Lunch: leafy greens, balsamic vinegar, potato, asparagus, tomato, chick peas, water-based cocoa
Supper: carrot soup, stir fry veg with brown rice, 1/2 c CASHEWS (ate some threw the rest away), a large carrot, plain potatoes