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Lizzy_F wrote:Why not just eat the can of beans if that is what you are hungry for? And a potato?
rickfm wrote:
I also took an interest in simplicity and minimalism around the same time I started looking into the WFPB WOE. I like the idea of simple living and simple eating (see the link in my sig).
Ejeff wrote:I’m just curious when you say you had a snickers bar was it already in the house? Did you have to drive to the store to get it?
In regards to psychological resistance to weight loss, would it help you to perhaps focus on healthy behaviours as opposed to the scale?
Ruff wrote:I think focusing on habits will really help you. rather than that elusive weight goal.
...habits habits habits.
Ejeff wrote:In regards to psychological resistance to weight loss, would it help you to perhaps focus on healthy behaviours as opposed to the scale?
VegSeekingFit wrote:So, I have anxiety (but I do know different things)... anyway, McD has helped me deal with anxiety tremendously... Totally worth anything to me and I notice a substantial difference (and feel FANTASTIC).
bunsofaluminum wrote:Skimmed through your journal just now and wanted to commiserate with you...
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