by Malva » Wed Oct 25, 2006 4:04 pm
"Our study suggests that a diet poor in refined cereals and rich in vegetables may have a favorable role on the risk of renal cell carcinoma."
The issue was with REFINED foods.
McDougall always recommendes whole, unrefined foods.
Refined white bread is very popular in Europe. I had a devil of a time trying to find whole grain products while visiting there several years ago.
Also, the subjects ate THREE POUNDS of white bread a week???
(If my calculations are correct.)
That's like eating three loaves a week.
White bread is like eating cake, and the ghost of Marie Antoinette is having her revenge on these folks! ("Let them eat cake")
[Three loaves a week for one person seems highly super-excessive to me, as my husband and daughter (who eat toast and sandwiches) can't manage to eat a loaf of whole grain bread a week between the two of them. ]
I do a more restricted Program to maintain my weight & health. I have been McDougalling for about 30 years, with a long transition, until I finally accepted this lifestyle, stayed on Program and reached my goal back in 2006.