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Ejeff wrote:KillSwitch, your diet sounds very healthy lots of greens and such. I thinks its very smart to keep it simple. Just curious why do you have only oat groats one day a week? Just to change things up?
Vegan, not surprising what your doctor said. It’s amazing how the masses believe protein is only found in meat.
Erin
Vegan wrote:So I saw my doctor today and yup, she said that my cholesterol levels were the lowest she had ever seen in her life. I said that it's because of what I eat and she asked what I eat then. I told that I eat mainly beans and barley and you know what she asked right away? "But where do you get protein and iron?" I'm not even kidding, this is what she said.
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