Moderators: JeffN, f1jim, carolve, Heather McDougall
ETeSelle wrote:Yeah, I kept going past my original goal. Keep in mind that the most health benefits accrue at the lower end of the BMI scale, so if you get down to 18.5 or 19 that's great! You're good where you are of course, too.
zoey55 wrote:Hey, ETeSelle, mind sharing about 'the most health benefits accrue at the lower end of the BMI scale' ? What do we have to look forward to as we venture into that area that we may be missing just having a 'normal' BMI ?
Return to Testimonials and Success Stories
Users browsing this forum: No registered users and 0 guests