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Suey51 wrote:Mark - so pleased you had a good week with the pain management A coincidence that we were both making the beef less stew this weekend! It was my first time and my husband and I both really enjoyed it. He's a partial McDougaller and I love to find recipes that we both enjoy. Do you have any other recipes that all the family enjoy?
Lyndzie wrote:Because of the 21 day challenge I’ve been more motivated to turn down many of the usual “exceptions,” such as a piece of cake at a retirement party. It’s amazing how many little things were sneaking in! I am down .9 lbs since last Friday, for a solid 2 lbs since the challenge started.
Lyndzie wrote:Mark - It’s so good to hear that you have your pain at a manageable level. You are such a good example of how adherence to the program get results. The trip to San Antonio sounds fun (despite the food challenges while traveling)! Will you be gone long? Are you from Texas? I haven’t been to San Antonio in almost 20 years, but I remember it fondly.
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