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deweyswakms wrote:Essentially I lost no weight this week, but I did manage to lose the 1.5#s I gained! Dr. Lisle is right: a little bit CAN hurt. I've been dancing with 185 for a couple of weeks, interesting. I am getting bored with the foods I prepare. So I will dive into the quick & easy cookbook and look for some inspiration.
What are your favorite recipes?
My body is crying out for more exercise, so I plan to get into the pool a couple of days a week, not to burn calories because it won't be much but because my aging body needs it.
Happy Holidays everybody. Marsha
Shmookitty wrote:I make the Spicy White Bean Pitas from the Quick and Easy Cookbook every week or two. I don't really care for cannellini beans (too mushy) so I use dark red kidney beans instead. Love that meal!
Shmookitty wrote:I make the Spicy White Bean Pitas from the Quick and Easy Cookbook every week or two. I don't really care for cannellini beans (too mushy) so I use dark red kidney beans instead. Love that meal!
AnnetteW wrote:BTW, did you see my reply to you in my journal? I live in Roeland Park
Shmookitty wrote:Someone else who eats steamed acorn squash for breakfast - brilliant!
Hope you don't get too sick. Maybe you can still fight it off, or it won't be too bad.
moonlight wrote:I hope you start feeling better soon! I love that you volunteer to read in the school with children. I would like to do that when I retire.
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