I missed reporting on the MWL March thread. Busy weekend but today is my lazy day !
Yesterday was the shower my daughter, daughter-in-law and I gave for my son's fiancée. Even though I was initially very worried about this, it did, of course, go VERY well ! It was a small group but very chatty and happy to see each other ! We had plenty of food. I brought raw veggies and fruit salad along with cute pictures of my son and a 47 year old picture of my husband's family on our wedding day. Everyone loved that retro picture and found themselves in it and remembered the hand-me-down clothes they were wearing that day ! I helped clean up after, ran to church to meet my husband for Saturday evening mass and felt very thankful for all I have, all I have been given, for my health and ability to move (as I could see how difficult it was for some of those guests to move around, get up stairs etc. )
I did not eat well at the shower but did not go crazy. I can feel it though in a couple achy joints in my hands, a fuzzy feeling in my brain (brain fog?) and general feeling of lethargy. I am counteracting that by drinking water and green tea today, doing my Essentrics stretches and eating my vegetables and starches. I am going to follow Starch Solution this month but staying away from the higher fat things (peanut butter, vegan margarines, etc ) .
I listened to Dr Lisle's talk on how often to weigh yourself. I am going to follow his advice and weigh the end of the month on three days , averaging it out for the beginning of April. Then will do it again for May. My April experiment !
_squealcat