by alishana » Mon Mar 14, 2022 4:00 pm
03/12/22
Brunch : pasta, corn, tomatoes, lettuce, palm hearts
Snack : banana and strawberries
Snack : same as lunch
Dîner : rice, avocado and cucumber
08/10 (no intentional moving + avocado)
I had avocado. I was tempted I love it so much. I asked my husband to not buy it anymore (I won’t buy any too). I was sick and the packaged rice was a must. Real, keeping everything simple and easy is the way to go.
03/13/22
B : pasta and veggies
L : lentils and veggies soup, rice and green beans.
D : same soup, rice and tomatoes. An orange.
S : soup
I walked. 10/10
I was so hungry and felt wrong to eat that much but I did it anyway trying to trust the process. I made a big pot of soup (leeks, carrots, lentils, potatoes) and enjoy it so much. Easy and convenience is the key, really. I was so tired and enjoyed having packaged rice twice today.
03/14/22
B : same soup
L : same soup, pasta with veggies and salad
S : apple sauce, banana, oats
D : pineaple, pasta with veggies and salad. A kiwi.
I did CrossFit. 10/10
Since yesterday, I’m focusing on num 1 « Start each meal with a soup and/or salad and/or fruit ». Happy to take it little by little.