44 & 45 Y.O.'s Get Carded at Trader Joe's!
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If this isn't the best recommendation for a low-fat plant based diet, I don't know what is....
My husband (45) and I (44) got carded this week at Trader Joe's when purchasing a bottle of wine.
My husband was a little flabbergasted, on the other hand I was quite happy.
In all seriousness, we've been on the McDougall WOE for just over a year. During that time we've both lost weight, but also I have that 'glow' back that I had lost over the last few years due to a health issue which has since cleared. My husband was always quite slender, but he also has a great skin tone that he hadn't had before. Both of us had followed a vegetarian diet before this.
My husband (45) and I (44) got carded this week at Trader Joe's when purchasing a bottle of wine.
![Shocked :shock:](./images/smilies/icon_eek.gif)
![laughing :lol:](./images/smilies/lol.gif)
My husband was a little flabbergasted, on the other hand I was quite happy.
In all seriousness, we've been on the McDougall WOE for just over a year. During that time we've both lost weight, but also I have that 'glow' back that I had lost over the last few years due to a health issue which has since cleared. My husband was always quite slender, but he also has a great skin tone that he hadn't had before. Both of us had followed a vegetarian diet before this.