Re: February 2019 McDougall Weigh In Thread
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Questions for you...
I am not sure how the 10 point checklist for MWL leads to that question.
Please clarify.
If you are referring to the list of the 10 Healthiest Packaged Products, that is from my cooking class and is in regard to "packaged products." Fresh produce, of course, is included as part of MWL and recommended too. One of the guidelines listed in the links to the MWL guidelines is to start meals with a soup, salad and/or fruit.
Or why you think food must be consumed frozen and/or cold.
That's not on the MWL guidelines.
In health
Jeff
Jaap Amesz wrote: About the 10 point check list....
How do I make a salad from frozen?
I am not sure how the 10 point checklist for MWL leads to that question.
Please clarify.
If you are referring to the list of the 10 Healthiest Packaged Products, that is from my cooking class and is in regard to "packaged products." Fresh produce, of course, is included as part of MWL and recommended too. One of the guidelines listed in the links to the MWL guidelines is to start meals with a soup, salad and/or fruit.
Jaap Amesz wrote: Like tomatoes and spinach go watery and mushy.
Cold starches are no problem for me. However cold soups I don't like.
If I can choose from 0 to 2 fruits, I rather eat 0 fruit.
Or why you think food must be consumed frozen and/or cold.
That's not on the MWL guidelines.
In health
Jeff