Weight
Posted: Fri Apr 24, 2009 9:15 am
Down .8 this week.
NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.
https://drmcdougallforums.com/
Letha. wrote:Tomorrow I start the testing phase of the elimination/challenge diet. The first food I’m going to test and hopefully add back into the menu is cooked onions. I’m looking forward to it.
Letha
Riva wrote:
I just had a talk with our host and I had to say, no I don't eat eggs three times. She is really trying wonderfully but it is almost like I am saying I eat only galumpishy from the isle of bibleetick. They cannot grasp what I am saying....what about fish, what about eggs what about smart balance.
Sigh....
Riva
slugmom wrote:Letha - did you happen to see my question about brown rice in your elimination diet? And that some people have suggested it makes arthritis worse? I only mention it because you said that (arthritis) was one thing that hadn't really improved with the elimination ... not trying to pester you