Re: March 2018 McDougall Weigh In Thread
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I'm reporting a 1 lb loss this week. Yeeha! I'm preferring MWL foods more and more. Last night I was in town for a music festival - very hungry by the end. I didn't want to stop and eat out, I wanted to go home so I could have something I really wanted to eat. Baby steps.
Jobet, you have inspired me, too. Amazon has lots of books on rock painting and by looking through the sample pages on several books, you can sort of piece together a lot of information without buying anything. Good luck with your endeavor. I'm sure your rocks will be beautiful. I love your photos of food and flowers. Congrats on staying MWL compliant.
Suey, congrats on keeping up with maintaining your desired weight. I'm learning from you each week! Speaking of husbands' choice of food, I do the same thing - just don't look at the non-compliant food on the table. I have to avert my eyes from lots of things - cheesecake, guacamole, pasta salad, etc. Sometimes I get in trouble but most of the time if I don't look at it, I can get my mind off what my husband eats. I've asked him not to leave the most tempting foods in the front of the fridge. He's very very supportive.
Landog, congratulations on your weight loss! I love the pics.
Good luck to everyone this week. Thank you for being here. Especially Amy. You are such a great resource and soothing voice when all I want to do is beat myself up sometimes.
Jobet, you have inspired me, too. Amazon has lots of books on rock painting and by looking through the sample pages on several books, you can sort of piece together a lot of information without buying anything. Good luck with your endeavor. I'm sure your rocks will be beautiful. I love your photos of food and flowers. Congrats on staying MWL compliant.
Suey, congrats on keeping up with maintaining your desired weight. I'm learning from you each week! Speaking of husbands' choice of food, I do the same thing - just don't look at the non-compliant food on the table. I have to avert my eyes from lots of things - cheesecake, guacamole, pasta salad, etc. Sometimes I get in trouble but most of the time if I don't look at it, I can get my mind off what my husband eats. I've asked him not to leave the most tempting foods in the front of the fridge. He's very very supportive.
Landog, congratulations on your weight loss! I love the pics.
Good luck to everyone this week. Thank you for being here. Especially Amy. You are such a great resource and soothing voice when all I want to do is beat myself up sometimes.