Dr. McDougall's Online Discussion Board

For someone who has been on a zillion diets, and who usually caves in to evil ways at the 14 day mark, I just wanted to say that I've been perfect on this program since my start on Feb 5 of this year.....I've had no cravings, no interest in cheating....I'm completely dedicated to this program....I sleep better, have more energy.....the sky is blue, and the world is young!!!!

Oh, and I've lost 24 lbs, which is faster than when I went to a health spa!!!

As my Australian friends say, G'day to you all.

Well done. Liam

great job. Really it's the simpliest plan around. You know what you can and can't have, no questions. You'd done good.