I am starting Mary's Mini tomorrow need help!
Posted:
Sun Apr 29, 2007 2:27 pmby yana
I would like to commit for 10 days as I am so afraid of starting it at all.
Can someone post their menus and portion sizes (DO i HAVE TO CONTROL PORTIONS?)
Thank you so much.
Posted:
Sun Apr 29, 2007 8:13 pmby Bons52983
Here are the articles. You can find a lot yourself by going to drmcdougall.com and using the search function. I searched under "newletter Mary's mini" and these were the top two resources:
http://www.drmcdougall.com/misc/2006nl/june/marys.htm
http://www.drmcdougall.com/misc/2006nl/july/marys2.htm
Good luck
Posted:
Mon Apr 30, 2007 11:21 amby yana
Thank you!
I went over those articles over the weekend and AM so ready to start.
See my 10 day commitment thread and feel free to make comments and/or suggestions as i AM only learning.