Turkey Torture
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First I guess I should introduce myself. I have been reading these boards for ideas, help and encouragement for a couple of months, and am trying to follow the MWLP. I have been pretty successful, having lost over 50 total pounds (part lost prior to finding the MWLP). I have about 40 or so to go to get to my goal so I'm going to keep at it and am happy to have found MWLP and this board.
Here's my question. Over the holiday I was convinced by various well meaning folks that I should have the turkey (it was pastured, after all) and the other bad stuff containing dairy, eggs, flour... Not being one to want to hurt feelings, I did it and didn't complain. Problem is, several days later, my stomach is not happy AT ALL and hasn't been since the offending meal... Is it possible that eating SAD type foods after a few months of fairly strict McDougalling could affect me so adversely? Just curious to see if any of you have experienced similar issues.
Thank you![Smile :-)](./images/smilies/icon_smile.gif)
Here's my question. Over the holiday I was convinced by various well meaning folks that I should have the turkey (it was pastured, after all) and the other bad stuff containing dairy, eggs, flour... Not being one to want to hurt feelings, I did it and didn't complain. Problem is, several days later, my stomach is not happy AT ALL and hasn't been since the offending meal... Is it possible that eating SAD type foods after a few months of fairly strict McDougalling could affect me so adversely? Just curious to see if any of you have experienced similar issues.
Thank you
![Smile :-)](./images/smilies/icon_smile.gif)