Dr. McDougall's Online Discussion Board

just curious if anyone is following the elimination diet right now?

no problem with weight loss here as i am at my goal weight 103 pounds and i am 5"3 and have been for many years!.i just have had some digestive problems with legumes lately so have been sticknig to vegetables,fruit and brown rice.thnaks for your concern.

I am pretty much on elimination all the time due to food allergies. I am at my ideal weight of 107 - 108. I am 5' 4 1/2 inches. I feel good at this weight. Wish my allergies would go away though. I keep asking if anyone has healed their allegies and haven't gotten any responses. My hope is that by strengthening the immune system the allergies will eventually go away. I can always keep hoping and praying!!!

i guess it's just you and me yogini!
i am so happy we're friends-it's fun to be eating this way together....
chewy

I am is that the MWL

I agree Chewy. I love our daily talks and menus comparisons!!!

do you think bob's red mill brown rice farina(cream of brown rice) would be ok on the elimination diet?the only ingredient is whole grain organic brown rice.

is anyone currently following the elimination diet?

Here is a list of the inflammation problems I had. I don't know if you would consider them to be "allergies."

http://anti-itisdiet.blogspot.com/2007/ ... ation.html

chewy wrote:is anyone currently following the elimination diet?

Speaking for myself, no. I have used it hundreds of times in the past four or five years:

http://anti-itisdiet.blogspot.com/2007/ ... foods.html

I don't always follow the McDougall Discussion threads. If you have questions for me or want to trade information, be sure to comment at the link above as well as here.