Re: apart frm weight loss - skin and hair improvements?
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Wow, that's all so positive! Thanks. I haven't really noticed a difference in myself at all ..., but it will surely come..! On the other hand i wasn't eating a SAD diet before, was always pretty vegan-inclined, no junk food. I did have concerns that without the extra protein my hair and nails and skin would suffer, but they seem the same ... good to hear so many positive responses.