Blood sugar improvement after 3 months...
Posted: Sun Jul 07, 2013 12:57 pmI always have normal fasting levels in the mornings but its just the postpradials that can sometimes be a little high now.
Wow...I checked my blood sugar 1 hr after eating 2 cups of oatmeal with a banana and 2 nectarines. The 1 hr reading was 92. Wow...when I started the plant based diet couple months ago the first time I tried oatmeal it was only 1 cup of oats and 1 fruit and it sent my sugar soaring up to 170 1 hr after eating. Amazing. So much for carbohydrates causing diabetes like the low carbers say, huh?.
Wow...I checked my blood sugar 1 hr after eating 2 cups of oatmeal with a banana and 2 nectarines. The 1 hr reading was 92. Wow...when I started the plant based diet couple months ago the first time I tried oatmeal it was only 1 cup of oats and 1 fruit and it sent my sugar soaring up to 170 1 hr after eating. Amazing. So much for carbohydrates causing diabetes like the low carbers say, huh?.
