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Before/After pic 1 year 5 months in

PostPosted: Mon Nov 24, 2014 7:33 am
by wkriski
Latest before after pic. 45 years old. Potatoes for the win!

Image

Re: Before/After pic 1 year 5 months in

PostPosted: Mon Nov 24, 2014 7:55 am
by Ltldogg
Excellent job. Would you share with us your typical meals?

Re: Before/After pic 1 year 5 months in

PostPosted: Mon Nov 24, 2014 6:26 pm
by dlee
Terrific progress, I've seen your posts on facebook too! You eat LOTS of good healthy food. Way to go. Love the comment about the cashier asking if you have a pet monkey with all your banana purchases! Dlee

Re: Before/After pic 1 year 5 months in

PostPosted: Tue Nov 25, 2014 12:12 am
by Birdy
Wow! They say a picture is worth a thousand words and your transformation is proof of that. I went to your Facebook page and got such a laugh out of the cashier's question about the bananas. Thanks for posting and congratulations!

Re: Before/After pic 1 year 5 months in

PostPosted: Tue Nov 25, 2014 6:59 am
by wkriski
Thanks, I love sharing this lifestyle and encouraging people to stick to it!

Re: Before/After pic 1 year 5 months in

PostPosted: Mon Dec 01, 2014 10:05 pm
by viv
Congratulations wriski, you look awesome! And a great big thanks to you for your dedication to this WOE and getting the McDougall message out on social media. The more people we can reach, the more will be saved from a life of suffering and ill health.

Great job!
Viv

Re: Before/After pic 1 year 5 months in

PostPosted: Tue Dec 02, 2014 3:54 am
by eXtremE
Ditto to what Viv said...you look great man! Keep up the good work!