Dr. McDougall's Online Discussion Board

How To Begin Pt 5- The Maximum Weight Loss Program

The McDougall Program for Maximum Weight Loss - Long Version
https://www.drmcdougall.com/misc/2005nl ... ushing.htm

Maximum Weight Loss Guidelines - Short Version
viewtopic.php?f=11&t=26620&start=150#p578019

The Maximum Weight Loss Forum
viewforum.php?f=11

Clickable List of MWL recipes from McDougall Newsletters
viewtopic.php?f=5&t=10076

Calorie Density: How To Eat More, Weigh Less & Live Longer! Full 90-Minute Video Presentation
https://www.youtube.com/watch?v=0CdwWliv7Hg

Maximum Weight Loss Monthly Weigh-in
(Check each month for the new thread in the MWL forum)



How To Begin Pt 1 - Starting the McDougall Program
viewtopic.php?f=14&t=58221

How To Begin Pt 2 - The McDougall Recipes
viewtopic.php?f=14&t=58226

How To Begin Pt 3 - McDougall Success Stories
viewtopic.php?f=14&t=58227

How To Begin Pt 4 - The McDougall Evidence
viewtopic.php?f=14&t=58228

How To Begin Pt 5- The Maximum Weight Loss Program
viewtopic.php?f=14&t=58229

How To Begin Pt 6 - Continuing Education
viewtopic.php?f=14&t=58230