A fellow racquetball enthusiast of mine recently had a mild stroke. And he actually had it at the gym; turned out he lost a small part of his field of vision. He says his father died of stroke, so he fully expects to die of stroke, and actually seems kind of proud to be following in his father's footsteps. I told him that he did not have a stroke because he inherited his father's genetic proclivity for stroke. No, he had a stroke because he inherited his father's way of eating. But "some men you just can't reach" and he is one of those. Oh well, we all want to save the world.
Your best bet of beating your genes is to adopt this way of eating. Read everything you can.
https://www.drmcdougall.com/misc/2012nl/mar/fav5.htm
Posted: Tue Mar 12, 2019 1:51 am