Beans How much daily?
Posted: Thu Jan 27, 2022 3:14 pm
How many beans a day is safe to eat. I think Dr. McDougal said not to exceed 1 cup per day or calcium will leach from your bones.
NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.
https://drmcdougallforums.com/