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Have not cleaned my plate 3 times!!

https://drmcdougallforums.com/viewtopic.php?f=14&t=9161

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Have not cleaned my plate 3 times!!

PostPosted: Fri Oct 31, 2008 10:34 am
by kimmir
:shock: OMG, I do not remember the last time I pushed my plate away with food left on it now this week I just stared this diet(right in the middle of trying N.S.) and I have pushed my plate away 3 times satisfied!! I have been repetitive on my choices to be sure I stay on plan until I learn more but I really dont think that is it. Yeah!! hopefully that means my stomach is shrinking and my "Full" Button is working agian!!

PostPosted: Fri Oct 31, 2008 9:02 pm
by talkingmountain
Kimmir, that is SO awesome! I can't imagine being there -- actually knowing when full and pushing the plate away before finishing?!

How long did it take you to reach this point -- where your "full button" seems to be working again?
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