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type 2 diabetic
Posted:
Mon Dec 01, 2008 6:31 pmby tassie45
I google diabetic help and this came up.
What book do I get to start. I take metformin 2 times a day. I don't know how to get started.
Thanks
Posted:
Mon Dec 01, 2008 7:48 pmby Adrienne
Hi Tassie
The best book on type 2 diabetes is Dr. Barnards Program for Reversing Type 2 diabetes. Dr Barnard explains how eliminating oils and animal products can reverse type 2 diabetes.
However there is so much free information on this site. Go to the hot topics section on the homepage and look up diabetes or use the search engine on the homepage. Also read star mcdougallers.
Good luck
you can check the website at
Posted:
Tue Dec 02, 2008 6:02 amby veggiecat
www.pcrm.org for their diabetes discussion board & weekly videos The diet is the same.Click on Food for life TV.
Thank you
Posted:
Tue Dec 02, 2008 11:29 amby tassie45
I just order the book.
I took a quick look at that site last night I'll be checking it again(I was sleepy).
I had oatmeal cinnamon/bananna
What do I do while I'm waiting for the book should I join the MWL.
Thanks
Posted:
Tue Dec 02, 2008 11:45 amby Adrienne
HI Tassie
That is great that you ordered book!! IN the meantime here is more information for you to look over. And yes, joining MWL would be a good idea if you have a lot of weight to lose
http://drmcdougall.com/med_hot_diabetes.html
Re: Thank you
Posted:
Tue Dec 02, 2008 11:57 amby Letha
tassie45 wrote:I just order the book.
I took a quick look at that site last night I'll be checking it again(I was sleepy).
I had oatmeal cinnamon/bananna
What do I do while I'm waiting for the book should I join the MWL.
Thanks
Yes please join the December MWL challenge/support group thread. We'd love to have you.
Letha