How do I learn more?
Posted:
Mon Dec 01, 2008 9:51 pmby 50spark
What do I need to do to learn about Dr. McDougall's plan? Is there a book I need to get? Can I learn the information from the website?
I already practice the vegan lifestyle and have reaped greatly from this new perspective. I learned about the good doctor today while reading The China Study.
Any and all advice and help is greatly appreciated.
Posted:
Tue Dec 02, 2008 11:50 amby Adrienne
I also learned about Dr McD. from the China study. In addition to the link posted above I would read the hot topics section, archived newsletters and star mcdougallers.
Posted:
Tue Dec 02, 2008 4:44 pmby fulenn
These are two great ideas. I read everything that I could find online: message boards, articles, diet boards, whatever, but this site has been one of the most helpful and supportive. The great thing is that all of the information is pointing back at this way of eating. Gotta love it!
Fulenn
Posted:
Tue Dec 02, 2008 5:22 pmby proverbs31woman
fulenn wrote:These are two great ideas. I read everything that I could find online: message boards, articles, diet boards, whatever, but this site has been one of the most helpful and supportive. The great thing is that all of the information is pointing back at this way of eating. Gotta love it!
Fulenn
ITA! This board has been a great support for me in my journey to better health. I'm on here every day...sometimes more than once a day.
