Hi everyone - test message
Posted: Sat Oct 03, 2020 3:35 am
Hi Im new here. Just joined up today.
My husband and I have been plant powered since January and loving every minute of it. I thought we were doing really well. I have high blood pressure and he has various health issues and we seemed to be thriving on veggies. Ive got a great veggie plot growing and we eat fresh every day. In fact we had stopped thinking about what we eat and were just getting on with it - you know?
But I went to the doctors yesterday for my smear test and the nurse took my bp and gave me a lecture. Long story short my bp was high - very high - and it knocked me back a bit.
I have lost about 10lb since January. it was a bit more than that but just recently I have put back about 3lb and I have noticed the bags coming back under my eyes and my belly is pooching again.
So here I am - desperate for answers and needing some support.
I am damned if I will be beaten by my blood pressure. Obviously I have managed to get off the beaten track somehow and now I need to work out exactly what I have done wrong and then stop doing it.
Help please
My husband and I have been plant powered since January and loving every minute of it. I thought we were doing really well. I have high blood pressure and he has various health issues and we seemed to be thriving on veggies. Ive got a great veggie plot growing and we eat fresh every day. In fact we had stopped thinking about what we eat and were just getting on with it - you know?
But I went to the doctors yesterday for my smear test and the nurse took my bp and gave me a lecture. Long story short my bp was high - very high - and it knocked me back a bit.
I have lost about 10lb since January. it was a bit more than that but just recently I have put back about 3lb and I have noticed the bags coming back under my eyes and my belly is pooching again.
So here I am - desperate for answers and needing some support.
I am damned if I will be beaten by my blood pressure. Obviously I have managed to get off the beaten track somehow and now I need to work out exactly what I have done wrong and then stop doing it.
Help please