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Iron, protein

https://drmcdougallforums.com/viewtopic.php?f=19&t=62240

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Iron, protein

PostPosted: Wed Jul 06, 2022 11:46 am
by CatherineL
Hello,
Two quick questions:
How can I be sure to get enough iron if I start a plant-based diet?
Also, how about protein?
Thanks !
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