Intermittant Fasting: The latest Review....
Posted: Fri Dec 27, 2019 9:41 am
Interesting article on IF that goes beyond the simple question of can you lose weight doing it:
https://www.sciencedaily.com/releases/2 ... 084351.htm
The journal citing (behind a paywall): https://www.nejm.org/doi/10.1056/NEJMra1905136
And the whole article as a free PDF: https://www.gwern.net/docs/longevity/2019-decabo.pdf
https://www.sciencedaily.com/releases/2 ... 084351.htm
The journal citing (behind a paywall): https://www.nejm.org/doi/10.1056/NEJMra1905136
And the whole article as a free PDF: https://www.gwern.net/docs/longevity/2019-decabo.pdf