Phospholipid DHA
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Posted:
Sun Sep 27, 2020 12:56 pm
by Jeff55
Hi Jeff,
Does this recent research change your recommendations not to supplement with DHA?
https://faseb.onlinelibrary.wiley.com/d ... 201801412R I'm confused and would appreciate your help. Thank you.
Re: Phospholipid DHA
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Posted:
Sun Sep 27, 2020 12:59 pm
by JeffN
No.
If and when I change my opinion, I will post it here.
I would recommend reviewing this thread (and all the links in it) which is kept up to date as needed
viewtopic.php?f=22&t=45658In Health
Jeff
Re: Phospholipid DHA
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Posted:
Mon Sep 28, 2020 7:58 pm
by Jeff55
Thank you! I read the other thread. The link I posted here seems to say there is a special type of DHA a person can only get from fish (Phospholipid). Phospholipid DHA is not found in plants or supplements. Why are we not concerned about this type of DHA that we don't get? Thank you for clarifying!