When did the "complete protein" myth end?
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Hi Jeff,
I graduated in '89 with a BS in nutrition, and we were taught about complete proteins. I didn't work in the nutrition field, and didn't learn the truth about this until I read Dr McDougall's book. So I'm wondering if you know when it came out that this wasn't the truth? It's certainly a concept that just won't seem to die!
I graduated in '89 with a BS in nutrition, and we were taught about complete proteins. I didn't work in the nutrition field, and didn't learn the truth about this until I read Dr McDougall's book. So I'm wondering if you know when it came out that this wasn't the truth? It's certainly a concept that just won't seem to die!