Re: Caroveggie's Journal
![Post Post](./styles/mcd/imageset/icon_post_target.gif)
Thank you Jenna. I will try to get more walking in and be careful what I eat. The first time I began McDougalling, years ago, I lost weight without even trying, very easily. Back then I worked in an office also. But I did generally get more exercise than I've been getting lately. For instance, I've been busing to work instead of walking, sometimes busing home too, and then, not walking at all on my lunch hour and staying home and pretty sedentary after work (I blame the cold..)
I don't belong to a health club right now and don't have plans to join one. Want to save money and I feel I could get walking/jogging in anywhere and also do more than that if I really put my mind to it.
I took today off work because I woke up with a sore neck. I was in a car accident in 2008 and my neck vertebrae is not where it should be. Every so often if I sleep wrong or have bad posture over the computer, my neck hurts pretty bad. So I will take it easy today.
Not sure what I'll eat today but it will all be on plan.
I will keep you informed.
I don't belong to a health club right now and don't have plans to join one. Want to save money and I feel I could get walking/jogging in anywhere and also do more than that if I really put my mind to it.
I took today off work because I woke up with a sore neck. I was in a car accident in 2008 and my neck vertebrae is not where it should be. Every so often if I sleep wrong or have bad posture over the computer, my neck hurts pretty bad. So I will take it easy today.
Not sure what I'll eat today but it will all be on plan.
![smile :)](./images/smilies/smile.gif)