Re: Geo - Eye's Wide Open 2012
Posted: Fri Apr 27, 2012 4:45 am
Day 58
B: oatmeal with flax and cinnamon
2 cups herbal tea
S: herbal tea
L: mex veggies with corn and salsa
Banana
herbal tea
S: herbal tea
D: baked potato and sweet potato
orange
E: no exercise today. total steps for day - 2532
M: 10 mins
Felt better today. Ankle is not hurting quite so much. Still have to walk gently on it and taking 2 aspirin for the day. So overall better than expected. I may take a walk tomorrow just to see how it goes. I think its healing much quicker than expected...another McD side-effect?
Another person at work that I don't often see came up to me and commented that it looked like I was losing a lot of weight and was looking really good for it While its great hearing that, but its also embarrassing realizing how bad I looked and felt for so long before finally doing something about it. At least I'm one of the lucky ones that has learned
B: oatmeal with flax and cinnamon
2 cups herbal tea
S: herbal tea
L: mex veggies with corn and salsa
Banana
herbal tea
S: herbal tea
D: baked potato and sweet potato
orange
E: no exercise today. total steps for day - 2532
M: 10 mins
Felt better today. Ankle is not hurting quite so much. Still have to walk gently on it and taking 2 aspirin for the day. So overall better than expected. I may take a walk tomorrow just to see how it goes. I think its healing much quicker than expected...another McD side-effect?
Another person at work that I don't often see came up to me and commented that it looked like I was losing a lot of weight and was looking really good for it While its great hearing that, but its also embarrassing realizing how bad I looked and felt for so long before finally doing something about it. At least I'm one of the lucky ones that has learned