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Who's movin' Wed. 11/2
Posted:
Thu Nov 02, 2006 3:27 am
by Grateful
On way to gym. Will do 3 sets, 12 reps each, of strength training machines.
Posted:
Thu Nov 02, 2006 5:02 am
by Sierra
Psssst!! Hey Grateful it's Thursday!!! You must've been in a hurry to get to the gym. LOL!!
Cathe Friedrich Kick Max = 74 minutes
Good Morning all...
Posted:
Thu Nov 02, 2006 6:47 am
by Sunny
30 minutes gazelle
crunches
Posted:
Thu Nov 02, 2006 9:54 am
by noodle
Good Morning to all!
Total gym today, will do two sets of 10 reps.
One mile walk again.
I'm all mixed up!
Posted:
Thu Nov 02, 2006 11:55 am
by Grateful
Yesterday I had to edit my post cause kept writing Thursday. Now today I went back in time!!!!! Must be all the mushrooms I eat! LOL
Posted:
Thu Nov 02, 2006 11:58 am
by Lin
Got in 55 minutes today.
Did 5 min. walking, 45 min. jogging, 5 min. walking
Posted:
Thu Nov 02, 2006 12:38 pm
by Jackie J
50 minute nordic walk -- later 20 minutes weights, 20 minutes recumbent bike